TEXAS REGISTERED DIETITIAN TEAM

In most cases, no referral is needed to work with our dietitians. Some insurance plans may require one, but our team will verify your benefits and confirm exactly what your plan requires before you get started. If a referral is needed, we’ll help coordinate that for you so the process feels simple and stress-free.

Once you’re scheduled, we’ll take care of verifying your insurance benefits and let you know what your plan covers before your first appointment. Many of our clients are covered 100% with unlimited visits, making ongoing support accessible and affordable.

Your first session is all about getting to know you. We’ll talk through your health history, goals, lifestyle, relationship with food, and what you’re hoping to change or improve. There’s no judgment, no pressure, and no rigid plan handed to you. Together, we’ll start building a personalized approach focused on mindset, metabolism, and realistic next steps that fit your life.

There’s no one-size-fits-all answer. Most clients benefit from ongoing support, especially when working on mindset shifts, metabolic health, and sustainable habits. We’ll create a plan together based on your goals, needs, and progress—always adjusting as life changes.

Yes! We offer both in-person and virtual appointments, giving you flexibility to receive support in a way that works best for your schedule and lifestyle.

A Registered Dietitian (RD) is a licensed healthcare professional who has completed accredited education, supervised practice, and national board exams. The term “nutritionist” is not regulated and does not require formal training. At Basic Balance Nutrition, all sessions are provided by Registered Dietitians, ensuring evidence-based, ethical, and personalized care.

Absolutely. Many of our clients come to us not wanting to focus on weight loss. We specialize in redefining wellness beyond weight by focusing on mindset, metabolism, energy, labs, digestion, and overall quality of life. Health is about far more than a number on the scale.

We don’t believe in rigid meal plans or “perfect” eating. Instead, we provide flexible guidance, education, and structure that helps you feel confident making food choices in real life. If helpful, we can offer examples, ideas, and frameworks—but always with an add-not-restrict approach.

We understand that life happens, and we do our best to be flexible. If you need to reschedule, we simply ask for notice according to our cancellation policy so we can offer the time to another client. Consistency is an important part of making progress, so we’ll always work with you to find a schedule that feels realistic and supportive—without judgment or pressure.

Our dietitians are currently licensed to work with clients in Texas, and availability may vary by provider. If you’re outside of Texas, reach out and we’ll let you know whether virtual care is an option based on licensure.