DIETITIAN AMAZON FAVORITES

Shop Our Favorite Products

We get asked all the time: "What do you keep in your kitchen?" and "What products do you actually recommend?"

This collection of dietitian Amazon favorites includes the items our team relies on to make healthy eating easier, more enjoyable, and less overwhelming. From pantry staples to kitchen tools that simplify meal prep, these are the products we genuinely use and love.

As Amazon Associates, we may earn from qualifying purchases, but every recommendation here is something we stand behind.

Browse by Category

Kitchen Favorites

Movement & Exercise

Cookbooks & Recipes

Books & Workbooks

Planners & Trackers

Stress Management & Self Care

Kitchen Favorites

Black Ninja air fryer with digital control panel displaying temperature at 400 degrees.

Ninja | Air Fryer | 4 QT Capacity | 4-in1 Roast, Crisp, Roast, Reheats, & Dehydrates | Dishwasher Safe Parts | Includes 20 Easy & Healthy Recipes | Compact | Grey | AF101

Stacked paper cupcake liners in white, light green, dark green, and teal colors

The Silicone Kitchen Reusable Silicone Baking Cup Silicone Muffin Liners for Cupcakes, BPA Free, Regular, 24 Pack, White Blue Green

A red and silver Geedel rotary cheese grater with multiple removable grating drums, a handle, and a storage compartment for the drums. The box shows the grater and its accessories, with steps for use and a picture of shredded cheese and vegetables.

Geedel Rotary Cheese Grater Cheese Shredder - Upgraded 5-in-1 Cheese Grater with Handle and Strong Suction Base, Multi-purpose Vegetable Slicer Ice Shaver Nuts Grinder for Ice, Vegetables, Fruit, Nuts

A red and black electric food chopper with chopped onions inside.

Geedel Food Chopper, Easy to Clean Manual Hand Vegetable Chopper, Dishwasher Safe Slap Onion Cutter for Veggies Onions Garlic Nuts Salads Red

Two blue silicone ice cube trays with clear plastic lids, one open and one closed, labeled 'Soupier Cubes'

Souper Cubes 1 Cup Silicone Soup Freezer Molds with Lids - Soup Cubes with Steel Reinforced Rim - Perfect for Freezing Broth, Rice, Individual Portions, Meal Prepping and More - Aqua - 2-Pack

A red silicone muffin pan filled with six mini egg muffins with vegetables next to an empty muffin slot.

CAKETIME 12 Cups Silicone Muffin Pan - Nonstick Cupcake Pan 1 Pack Regular Size Silicone Mold for Bakingedel Rotary Cheese Grater Cheese Shredder - Upgraded 5-in-1 Cheese Grater with Handle and Strong Suction Base, Multi-purpose Vegetable Slicer Ice Shaver Nuts Grinder for Ice, Vegetables, Fruit, Nuts

Nutrition

A box of Aloha Chocolate Mint plant-based protein bars, with individual bars, chocolate pieces, and mint leaves in front.

ALOHA Organic Plant Based Protein Bars, Chocolate Mint, 1.98 Oz (Pack of 12)

Container of Organ Organic Plant-Based Protein Powder in Birthday Cake flavor with confetti decoration, alongside a slice of birthday cake with white frosting and sprinkles.

Orgain Organic Vegan Protein Powder, Birthday Cake - 21g Plant Based Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, for Shakes & Smoothies, 1.02 lb

Blue box of Vital Proteins Collagen Peptides dietary supplement packets.

Vital Proteins Collagen Peptides Powder Supplement, Hydrolyzed Collagen Peptides Travel Pack, 20 Individual Packets

Hydration

A can of sparkling protein drink in blue raspberry lemonade flavor, labeled as zero sugar, with blueberries and lemon slices on the can, and a box of 15 cans in the background.

Clear Protein Sparkling Water – Blue Raspberry Lemonade – 30g Protein, Zero Sugar, Low Carb, Non-GMO, Lactose-Free – 15 Pack

Nine bottles of Mio Hydrate liquid water enhancers in various flavors including Orange Tangerine, Lemon Lime, Berry Blast, Arctic Grape, and others, arranged in two rows.

Mio Liquid Water Enhancer 1.62, 2 of Each: Lemon Lime, Berry Blast, Arctic Grape, Orange Tangerine, (8 ct.) | 2 of Each

A white Stanley travel mug with a handle and a lid with a straw, designed for drinking beverages on the go.

STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Insulated Stainless Steel Cup | BPA-Free | Cream 2.0

Movement & Exercise

Retrospec Solana Yoga Mat Thick 1/2in Non-Slip Workout Mat with Nylon Strap - 72x24in Exercise Mat for Pilates, Stretching & Fitness - BPA Free, Easy Clean

Set of two yoga resistance bands, one white and one pink, with a pink box labeled 'Blogilates' with illustration of a woman exercising.

Blogilates Booty Resistance Bands 2pk - Green/Pink

Bala Booty Bands Resistance Bands for Women & Men - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands - Workout Resistance Bands for Yoga, Pilates, Strength Training

Cookbooks & Recipes

A cookbook cover titled "Skinnytaste Simple" with images of bowls of soup, likely tomato or roasted red pepper, garnished with basil leaves and topped with pieces of roasted vegetables or meat. The authors are Gina Homolka and Heather K. Jones, R.D.

Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook

A magazine cover titled "skinnytaste meal prep" showing a plate with meatballs, sliced cucumbers, shredded purple cabbage, shredded carrots, pickled red onions, and rice, with a glass of sliced cucumbers and shredded carrots in a clear container in the background.

Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes to Simplify Your Life: A Cookbook

Cover of a cookbook titled 'The Real Food Table' with various colorful dishes and ingredients including salads, soups, berries, and lime wedges.

The Real Food Dietitians: The Real Food Table: 100 Delicious Mostly Gluten-Free, Grain-Free and Dairy-Free Recipes: A Cookbook

Sleep

A light-colored smart meditation or sleep aid device with a fabric surface next to a digital app interface showing a routine setup with scheduled activities and settings for relaxation and sleep.

Hatch Restore 3 Sunrise Alarm Clock, Sound Machine, Smart Light (Putty) - White Noise, Screen-Free Sleep Routine

A white Dreamegg smart speaker with a circular shape, illuminated control buttons on top, and a glowing yellow ring around the edge.

Dreamegg D1 Sound Machine Baby - White Noise Machine for Baby with Night Light, 24 High Fidelity Sounds, Timer & Memory Feature, Noise Machine with Nursery Lamps for Adults, Home, Office (White)

Black sleep mask with a tag that reads JerseY SLUMBER and yellow earplugs next to the mask.

100% Silk Sleep Mask for A Full Night's Sleep | Comfortable & Super Soft Eye Mask with Adjustable Strap | Works with Every Nap Position | Best Sleeping Aid/Blindfold/Gift, Blocks Light Jersey Slumber

Mindset

A book titled 'Single is Your Super Power' with a subtitle 'Catch feelings for yourself' and a note mentioning it's a dating workbook by Case Kenny, in a pastel yellow cover.

Single Is Your Superpower: Find Your Soul, Find Your Soulmate - Self Love Dating Workbook - Discover What You Want In a Partner - Build Higher Standards - Guided Self Care Journal - Hardcover

A white hardcover book with gold lettering titled 'Dig Deeper' and the subtitle 'Inside Then Out' on the cover.

INSIDE THEN OUT Dig Deeper Journal - Guided Daily Journal With 180 Undated Prompts for Intention, Healing, Growth, Gratitude, Self Love & Discovery , Wellness, and Mindfulness - Self Care Routine Gift for Women and Men

Book cover titled 'HELLO, I am untethered' by Case Kenny.

The Unbothered Journal: Calm Your Anxious Thoughts - Daily Anti-Anxiety Stress Relief (60 Days) - Mindfulness, Gratitude and Manifestation - Hardcover Self Care Journal (10 minutes/day)

Books & Workbooks

Book cover titled 'more than a body' with colorful paint strokes and subtitle 'Your Body Is an Instrument, Not an Ornament' by Lindsay Kite and Lexie Kite, PhD.

More Than A Body: Your Body Is an Instrument, Not an Ornament

Cover of a book titled 'Official Workbook for More Than a Body' by Lindsay Kite PhD and Lexie Kite PhD, featuring pink, blue, and white brushstrokes.

Official Workbook for More Than a Body: Daily Practices for Building Body Image Resilience in a Looks-Obsessed World

Book cover for 'Intuitive Eating: A Revolutionary Anti-Diet Approach' by Evelyn Tribole and Elyse Resch, featuring green, yellow, and white background with images of two women.

Intuitive Eating, 4th Edition

Planners & Trackers

Cover of a chronic illness planner with motivational quote: "You are braver than you believe, stronger than you feel, smarter than you think, and loved more than you know." The design features pastel colors, gold accents, and decorative stickers along the right side.

bloom daily planners Undated Chronic Illness Medical Planner & Journal - 12 Month Pain & Symptom Tracker, Mood & Medication Log, Appointment Organizer (7” x 9”)- You Are Stronger Than You Think

A 2026 monthly planner with a purple cover featuring gold foil illustrations of flowers, stars, a crescent moon, and a sun, labeled '2026 Monthly Planner'.

bloom daily planners 2026 Monthly Planner Calendar Book (January 2026 - December 2026) - Large 9” x 12” Floral Agenda Schedule Organizer - Gold Floral Stamp

Cover of a 2026 wall calendar titled "You've Got to Be Yolking" featuring a cartoon of a yolk with a face and tiny legs on a light green background, with various humorous illustrations and puns on each month.

2026 Punny Wall Calendar | Funny 12 Month Pun Calendar New For 2026, 12 All New Puns in a Large Monthly Format, Family Friendly Puns, Whole Office or Family will Enjoy, 2026 Joke Wall Calendar

Stress Management & Self Care

Two bottles of Dr Teal's Foaming Bath with eucalyptus and spearmint essential oils, labeled as relaxing and relieving, containing pure epsom salt, in 34 fl oz bottles.

Dr Teal's Foaming Bath with Pure Epsom Salt, Relax & Relief with Eucalyptus & Spearmint, 34 fl oz (Pack of 2)

Two bottles of Dr Teal's Foaming Bath with lavender essential oils, labeled Soothe & Sleep, in a 34 fluid ounce/1000 milliliter size, made in USA.

Dr Teal's Foaming Bath with Pure Epsom Salt, Soothe & Sleep with Lavender, 34 fl oz (Pack of 2)

Package of Dr Teals Pure Epsom Salt soaking solution with eucalyptus and spearmint essential oils, designed for relaxation and relief from aches, muscle pains, stress, and soreness.

Dr Teal's Epsom Salt Magnesium Soak, Relax & Relief with Eucalyptus & Spearmint Essential Oils, 3 lbs

Explore More Fun Resources

Two women sitting on a blanket on the grass, one reading a magazine, with a table of cupcakes and a bouquet of pink roses nearby.

Read the Latest on the Blog

Three plates of loaded sweet potato fries with toppings like sour cream, chopped tomatoes, green onions, and cilantro, along with bowls of guacamole and sour cream, lemon wedges, and scattered green onions and sunflower seeds on a light background.

Check Out Our Favorite Recipes

A person chopping fresh cilantro on a wooden cutting board in a kitchen. The person is wearing a silver watch and rings, and is holding a chef's knife. There are various kitchen items and plants in the background.

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