✨ How We Can Support YOU! ✨

We know nutrition isn’t one-size-fits-all, and we’re here to walk beside you as you find what works best for your body and lifestyle. 💕

Not sure where to begin? We’ll walk you through the options so you can choose the path that feels right for you.

🌟 Start Your Journey With Us!

👩‍⚕️ 1-on-1 Sessions

Our personalized sessions are all about YOU. We’ll take the time to understand your health history, daily routines, and goals so we can create a plan that feels doable and sustainable. 🌿 If you’re looking to improve your relationship with food, manage health concerns, or just feel more confident in your choices, these sessions give you space to ask questions, get clarity, and feel supported every step of the way.

i need this! 💪

🎓 Masterclasses

Each month, we host a fun and interactive virtual masterclass led by one of our dietitians 🌱. These sessions keep nutrition simple, practical, and easy to apply to your everyday life, so you leave feeling confident and ready to make changes that fit you 💬. Open to everyone, our masterclasses are a great way to learn, ask questions, and get real answers—all from the comfort of home 🖥️.

Join our Masterclasses! 💡

🍎 Blood Sugar Support Group

Struggling with blood sugar highs and lows? You’re not alone! This supportive, judgment-free group is a space to ask questions, share wins and struggles, and learn practical strategies for balance. Whether you’re navigating prediabetes, insulin resistance, PCOS, or just looking to feel more steady day-to-day—you’ll find encouragement and real-life support here 💬.

Join the Support Group Today! 🤝

🤗 Community Hour

Our Community Hour is a safe, welcoming space to connect, ask questions, and share experiences—without judgment or shame 💬. These casual, conversational sessions are all about community and support, because we believe connection makes the journey feel lighter and reminds us we’re never alone 💕.

Let’s Connect Together 💬

🏢 Workplace Wellness

A healthier team is a stronger team! Our workplace wellness programs are designed to bring practical nutrition support to your employees in a way that fits your company’s culture. From lunch-and-learns to group workshops and ongoing support, we make wellness approachable, engaging, and effective—so your team feels better, works better, and thrives together 🌱.

👉 Bring Wellness to Your Workplace

🛡️ Insurance Coverage

We believe nutrition support should be accessible and affordable 💛 That’s why we accept select insurance plans to help reduce the cost of care. Coverage varies by provider, but many of our services may be included. Wondering if your plan qualifies? Click below to learn more and find out if you’re covered ✅

👉 Check Your Insurance Coverage

🛒 Amazon Storefront

We curated this Amazon wishlist with products we trust and use at Basic Balance Nutrition. You’ll find kitchen helpers, cozy home must-haves, snacks, books, and wellness favorites that make balanced living easier and more enjoyable 💛 When you shop from our list, you’re not only getting items we truly stand behind, you’re also supporting our small business 🌿

👉 Shop here

🌟 What Our Clients Say 🌟

Here’s what people are sharing about their experience with us. We’re grateful for the trust our clients place in us and honored to be part of their health journeys. These stories remind us why we do what we do every day.

Johna Wright

⭐⭐⭐⭐⭐

Cassie Bailey is a thoughtful and willing listener. She was fully engaged in helping me meet my dietary goals. She offered great insight and resources. I loved her "no judgement" mentality that made me more honest in seeking help with food selection. From her guidance I found out how to love food and cooking again. Thank you Cassie for all that you do!

Brooke Powell

⭐⭐⭐⭐⭐

I had a great experience with Basic Balance Nutrition and was very fortunate to have Cassandra Bailey as my dietician. As a new mom in the thick of postpartum I needed help finding a way to balance nutrition and the new craziness of every day life. Super big thanks to Cassandra and her support!

Ashley Poole

⭐⭐⭐⭐⭐

Faith at BBN has been wonderful to work with! I came in with a decent amount of nutrition knowledge, but I'm leaving with so much more and feel confident with the tools she provided to help me make the best decisions for my health. The mindset taught of progress over perfection is one I love, and it helps me to feel better about my daily decisions. I'd highly recommend Faith and BBN to anyone looking for nutrition help.

Rylee Wilson

⭐⭐⭐⭐⭐

I cannot recommend BBN enough!! Reagan has been so kind, supportive and helpful throughout my nutrition journey! After years and years of failed diets/nutrition, she helped me learn to have a better relationship with food! I wish I would have started coming to BBN sooner!

Hallie Jamison

⭐⭐⭐⭐⭐

Working with the nutritionists at BBN has been game-changing! They are all so kind, empathetic, and they all truly care for you and your health. I love seeing my nutritionist, Allison, every month and love attending Tiffany's masterclasses too! Highly recommend seeing a nutritionist through BBN!!!

Ally Milby

⭐⭐⭐⭐⭐

Basic Balance Nutrition has taught me so much about how to live a healthy lifestyle even as a busy, on the go woman! It is truly a community built up of amazing people who care about your wellbeing and want to see you succeed in every aspect of your life! They make it really easy to keep track of balancing your meals and offer amazing advice if you are lacking in some areas!!